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Can't get protein shake down

Has anybody tried unflavored protein powder in a flavored water? Does it become thick? I'm struggling to get my protein in. The thickness of the regular protein shakes is too much. Need help. Feeling very weak and fatigued. I am two weeks post op.

Does anybody know of a protein powder that dissolves completely?

Sent from my iPhone using the BariatricPal App

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  • vsg_queendiet
    vsg_queendiet

    Get some Atkins lift water protein drinks. Lemon one is the best one. It was the only thing I could get down after surgery because everything else so thick. They got some on sale at big Lots for 2 dol

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I used GenePro when I couldn't keep the protein shakes down. It's unflavored and I used to add it to diet Snapple peach tea. Tasted good to me but you can add it to anything. No lumps or thickness.

Get some Atkins lift water protein drinks. Lemon one is the best one. It was the only thing I could get down after surgery because everything else so thick. They got some on sale at big Lots for 2 dollars a 4 pack.



I found the chocolate Unjury's powder wasnt thick at all. Even after using a thicker soy milk or almond milk. With water it was just as thin as water. It put me in the mind of a chocolate yoohoo drink. It does have an after flavor but i haven't found a drink that doesn't. It was my favorite so far though.



I second the Atkins Lift Protein drinks. I wasn't able to stomach shakes either but these I have no issue with. I still drink two a day.

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