How will you deal with temptation??

veronica

Knowing myself I'll probably have a chocolate or two, feel sick, and give the rest to my roommates/boyfriend lol. I told the boyfriend I can't really handle sweets so hopefully he knows better than to get me anything like that, it's work that I'm worried about. I'm gonna try regifting anything I get, I think if I pick someone to give it to as soon as I get it I'll be less likely to give in and eat it.

I've made myself a plan to avoid temptation. I have a list of several activities, most including texting or calling a friend that is supportive to avoid doing something I know I shouldn't do.

Just think of your future Valentines days and forgo the sweets this year.

I'm a teacher and received 8 boxes of chocolate, 1 mug of chocolate, and 1 candy bar from my students. I plan to regift it so I don't eat it. I'm not a big chocolate fan so that helps with temptations. I politely tossed 3 cupcakes, a few Cookies, and dessert bar after school. #thoughtfulstudentsbariatricteacher

I'm a teacher and received 8 boxes of chocolate, 1 mug of chocolate, and 1 candy bar from my students. I plan to regift it so I don't eat it. I'm not a big chocolate fan so that helps with temptations. I politely tossed 3 cupcakes, a few Cookies, and dessert bar after school. #thoughtfulstudentsbariatricteacher

Great idea

veronica

I'm 4 years post-op so I do allow myself treats, but have to monitor myself carefully. My hubby is very supportive of my nutritional needs so no chocolate for me.

naturegirl, I do recall that avalanche of chocolate from years as a special care assistant. I used to eat it all!!! Can't image that now.

3 hours ago, naturegirl said:

I'm a teacher and received 8 boxes of chocolate, 1 mug of chocolate, and 1 candy bar from my students. I plan to regift it so I don't eat it. I'm not a big chocolate fan so that helps with temptations. I politely tossed 3 cupcakes, a few Cookies, and dessert bar after school. #thoughtfulstudentsbariatricteacher

This is soo adorable. I love how your students spoiled you for Valentine's Day!!

I made protein peanut butter cups. Using chocolate protein shake, PB2. So good. JUST like a Reese's

I made protein peanut butter cups. Using chocolate protein shake, PB2. So good. JUST like a Reese's

I failed. Over the day I ate 2 cupcakes and 3 chocolate covered strawberries.
I wish I was a dumper.
I'm so disappointed in myself.

I failed. Over the day I ate 2 cupcakes and 3 chocolate covered strawberries.
I wish I was a dumper.
I'm so disappointed in myself.

What stage are you at?

I'm 4 months out. I haven't had any issues sticking to my meal plan at all. Ugh. I failed so hard.

I'm 4 months out. I haven't had any issues sticking to my meal plan at all. Ugh. I failed so hard.

It's in the past now. Justice forward
And get right on track.

I treated myself to 4 oz Fairlife chocolate milk. Good protein source and satisfied the nagging chocolate desire.

Get right back on the horse we are all gonna make mistakes we just need to learn how to move past them