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Always tired

I was sleeved on 11/28/16, and am down 34lbs. I had a b12 shot the week before surgery, then the week after and the beginning of this month. I have one more in February, but it doesn't seem to be helping. I take all my Vitamins, and eat meat with high Protein. I'm doing everything I should, but I am constantly exhausted lately. I was wondering if anyone else has had or is having this same problem?

Sent from my iPhone using the BariatricPal App

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Are you drinking all your water?

I'm going through this right now too, as well as headaches, and the dizziness that I was experiencing is getting better. While I loved Water before surgery I dont care for it as much now, it just leaves my stomach with a hollow cold feeling, but when I do have water (hubby reminds me) and add Propel to it, I feel better. What about more fruits? Natural sugars? By chance are you experiencing a stall too Ive been on one for nearly 2 weeks, having had my procedure on Oct 5th 16. I hope you feel better soon! I do like wearing the B12 Patches, I notice a difference.

I had the too.. my nutritionist says I am not getting enough Protein.. up your Protein shakes , increase your protein steady all day.. sip on them.. it helped me feel like I had more energy..

thought this might help.

Your doing great!

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