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1 month post op

Hi

Today marks 1 month since I done the operation and have only lost 7 kilograms (15pounds)

I kind of feel upset that i haven't lost more considering I have also been training (1 hour cardio session everyday)

What did everyone else loose 1 month post op?

Thanks!

Sent from my iPhone using the BariatricPal App

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I'm one month out and also down just 15 lbs although my doctor said that is good as many patients retain fluids after however I read all the posts of people losing like 30+ lbs in first month. Also of course the heavier individuals are the more they'll likely lose in beginning. Perhaps 15 lbs is good for our starting weight?

Sent from my iPhone using the BariatricPal App

Sleeved 12/19/16

Start weight 208

Current 190

I feel the same. I thought I would lose more and I barely lost 18lbs I'm not happy at all. But I do agree that if the starting weight was on the smaller side then it will take longer but it's frustrating when you have gone through so much.

Sent from my iPhone using the BariatricPal App

  • Author

Sleeved 12/19/16

Start weight 208

Current 190

I feel the same. I thought I would lose more and I barely lost 18lbs I'm not happy at all. But I do agree that if the starting weight was on the smaller side then it will take longer but it's frustrating when you have gone through so much.

Sent from my iPhone using the BariatricPal App

Yes I agree! We are very similar in weight.

I saw my dietitian today and she said I was doing fine and that is the normal weight lost.

It's not going to happen overnight but was hoping to see more off the scale.

Next follow up is in 4 weeks so not going to look at the scales until then. :)

Sent from my iPhone using the BariatricPal App

  • Author

I'm one month out and also down just 15 lbs although my doctor said that is good as many patients retain fluids after however I read all the posts of people losing like 30+ lbs in first month. Also of course the heavier individuals are the more they'll likely lose in beginning. Perhaps 15 lbs is good for our starting weight?

Sent from my iPhone using the BariatricPal App

Yes!! That's why I was stressed because I saw so many people post that they lost 30+

Saw my dietitian today and she said I was doing great for my weight and too not stress about the number on the scale so I'm just going to avoid looking at it

I think definitely the bigger you are the more you will loose first and each body is different I guess.

Sent from my iPhone using the BariatricPal App

  • 2 weeks later...

I am 5 weeks post op. 209 day of operation and now 181. First 2 weeks had a good weight loss then week 3 and 4 I lost very little. Going into week 5 there was quite a good bump and big weight loss. I had post op complications too (ruptured spleen) so no exercise either. It will come don't worry :)

I'm 4 1/2 weeks out and down 18 pounds from surgery. I had a stall for a week, lost 2 pounds in 1 day and have been stalled again.

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