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What's a slider?

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  • Greensleevie
    Greensleevie

    Anything that is chewed up easily and doesn't take up a lot of room in the stomach like crackers, cookies, etc. It seems like you can never get full with these types of foods and overeat.

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Anything that is chewed up easily and doesn't take up a lot of room in the stomach like crackers, cookies, etc. It seems like you can never get full with these types of foods and overeat.

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    Usually carbs, unfortunately.

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    Besides a mini hamburger. I keep seeing that term.

    Thanks!

    Sent from my iPhone using the BariatricPal App

    Sliders are foods that you can eat a large portion of without feeling restriction or fullness. Junk food (chips, etc.) is often a slider but it can be anything that fits above description.
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