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It's difficult.... I started my pre op diet yesterday down 4 lbs already ... I'm HANGRY as hell... definitely going thru withdraw... keep your heads up we can get thru this together !!! Sent from
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The things that sucks about "cheating" on the pre-op diet is that you likely kicked your body out of ketosis if you had carbs. Which means you will have to go through all the headaches and fatigue ass
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Girl, I am a year out and when I cheat I feel horrible too!! Just remember you got this and tomorrow is a new day!!
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Hi guys, I'm feeling extremely guilty. I started my pre op liver shrinking diet on Dec 26th. My surgery is scheduled for Jan 16th. I have lost the recommended weight that my surgeon wanted me to within the first 2 weeks. So I cheated this past weekend. And I feel awful about it.
Just needed somewhere to vent to. When I talk to my husband about it. He tells me thst it'd ok. Just get back on the wagon. :/