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How many times a day?

What does everyone do based on eating? Do you find yourself doing 6 small meals a day? Less? More?

Sent from my iPhone using the BariatricPal App

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    • LittleBill
      LittleBill

      I was told to eat five, possibly six small meals a day. It is working out pretty well for five most of the time, although sometimes I end up with only four.

    • Sai
      Sai

      Same, 5-6 small meals. A meal can be one string cheese or an ounce of meat/fish with some mustard on it... Etc.

    • suzzzzz
      suzzzzz

      Early on it was 5 or 6 small meals. Now it is 3 meals with a snack in the afternoon.

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    I was told to eat five, possibly six small meals a day. It is working out pretty well for five most of the time, although sometimes I end up with only four.

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    Same, 5-6 small meals. A meal can be one string cheese or an ounce of meat/fish with some mustard on it... Etc.

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    Early on it was 5 or 6 small meals. Now it is 3 meals with a snack in the afternoon.

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    I'm at around 2 or 3. Not hungry and I'm too busy.

    Sent from my SM-G920V using the BariatricPal App

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    3 meals a day no snacking. It works perfectly with my schedule

    Sent from my iPhone using the BariatricPal App

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