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  • I'm 11 days post op and I've not lost anything either???? I'm going to wake up one morning and be 15 pounds gone, I just know it!!!

  • Well I wouldn't read too much into it as it's probably just Water weight. But I'm interested in any replies about how to jump start things and get out of a plateau. I lost 12lb in my first week out an

  • triplethreat
    triplethreat

    Sodium? Water? Could be many things. Unless you've eaten 3500 calories you didn't actually gain a pound in a day. Sent from my iPhone using the BariatricPal App

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Well I wouldn't read too much into it as it's probably just Water weight. But I'm interested in any replies about how to jump start things and get out of a plateau. I lost 12lb in my first week out and only 1lb in the last week :(

Sent from my iPhone using the BariatricPal App

Sodium? Water? Could be many things. Unless you've eaten 3500 calories you didn't actually gain a pound in a day.

Sent from my iPhone using the BariatricPal App

If you are on plan you are losing FAT no matter what the scale says.

I'm 11 days post op and I've not lost anything either????

I'm going to wake up one morning and be 15 pounds gone, I just know it!!!

Just stick to your plan. Your body is healing and adjusting.

Thanks!! It gotta be doing something...no way I'd be able to overeat ????

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