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@@brather You need to transition to unflavored Protein and incorporate it into the foods you're eating. You can add it to any hot or cold beverage, Soups, soft foods, yogurts, etc. There are many b
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GENEPRO has helped me soooo much with this. Sent from my iPhone using the BariatricPal App
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Those shakes are making me so sick too. I add GENEPRO unflavored Protein to yogurt, sf pudding , Soup and cottage. cheese. It's 30 grams of protein for 1 scoop Sent from my iPhone using the Ba
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I'm 8 weeks out and really having trouble getting my Protein in. I can't eat enough food to get the protein and I just can't stomach the shakes anymore. Any suggestions?
Sent from my iPhone using the BariatricPal App