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Stevia

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  • shedo82773
    shedo82773

    I would think that would be fine. Is it on your list from your DR? I do know I have been checking into the KETO diet and it is one of the approved sweeteners.

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I would think that would be fine. Is it on your list from your DR? I do know I have been checking into the KETO diet and it is one of the approved sweeteners.

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    Stevia was fine for me at that point.

    Sent from my iPad using the BariatricPal App

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    Call the nutritionist and ask them. They will be able to tell you for sure.

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    That is all I use, and avoid artificial sweeteners completely.

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    I am going to have to have to try Stevia. I was going to use Splenda but from what I just looked up, Stevia looks like a better alternative.

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