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Suggestions for drinks (non alcoholic)

I'm on my third week and feeling good. I've been reaching my Water intake goal but was wondering other than adding crystal light what other beverages can I have. I used to be a Coke drinker for decades but none at all since surgery. Thank you for your suggestions.

Sent from my iPhone using the BariatricPal App

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  • @@carlacv There are quite a few no calorie beverages to try. I've liked the BAI brand flavored waters, their coconut waters are good too! The nestle splash is another good one and I love Arizona green

  • Stephanie840910
    Stephanie840910

    Why don't u try that flavor soda no calories no nothing it's awesome but better Sent from my SM-N910T using the BariatricPal App

  • I've been drinking flavored Water called Nestle Splash. It is not carbonated and no calories and comes in several flavors. I do add more plain water to mine because they do taste sweet! I also put a s

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I've been drinking flavored Water called Nestle Splash. It is not carbonated and no calories and comes in several flavors. I do add more plain water to mine because they do taste sweet! I also put a splash of G2 in my regular water to give it a flavor as well. Hope this helps!

Sent from my iPhone using the BariatricPal App

@@carlacv There are quite a few no calorie beverages to try. I've liked the BAI brand flavored waters, their coconut waters are good too! The nestle splash is another good one and I love Arizona green tea.. zero calorie zero caffeine! I'd avoid anything that is carbonated!

I did Powerade Zero and Water for the first couple of weeks. When I finished the 24-pack of Powerade Zero that I got at Sam's Club, I started brewing Lipton Decaf Iced Tea, and I have been having that ever since. It seems more "normal" to me (outside the caffeine).

I drink a lot of hot herbal tea when the weather is cooler, too.

You can slice cucumber slices thin and flavor your water. I also use fresh mint.you can make a pitcher and refrigerate or make it in single glass. I keep a pitcher of filtered water in the fridge. I especially like it with lemon and lime slices. A you can refill the pitcher for a few days before replacing the fruits.

Edited by cbonet

I love Sobe Life Waters.. Fuze Slenderize.. Like someone already mentioned.. Bai are good

Munky

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