Has anybody used portion control dinnerware? I see some in here, but...

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I went to Walmart and bought me a 9 inch plate for 3.88 and it works fine for me.

IMSTLHR

I use all my normal dishes and utensils so I am mindful that I am eating smaller amounts and why. Besides if you go to finer dining establishments they rarely fill the plate.

i actually went to TJMaxx and bought plates marked as "appetizer plates" - and got an assortment of pretty designs.

When I redid my kitchen I got new pretty square red plates and bowls. I use the small appetizer plate for me and the large one for hubby.

When I initially sleeved I did use toddler spoon and fork to make sure I did not eat too fast. Chopsticks work well for that too.

I went on a bit of a pre-op shopping spree for dishes. I have always loved dishes.

I got some cool sushi plates and bowls, salad plates, appetizer plates, appetizer utensils, small food storage containers, etc.

portion control dinnerware?

@

i already had some normal small plates i use (still do)

baby spoons for the few months too

good luck

Chopsticks work well

@@NikkiDoc

LOL

they would work great for me!!!

i never learned how to use them

wouldn't worry about eating too much!!!

106 lbs down!!!

good job!!!

Appetizer plates, what a great idea. I've been using small size plates for years

One habit I stuck with from my weight watchers days.

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I've eaten off salad plates from the beginning and still do three year later (almost). I also use ramekins for bowls!