Saw dr at beginning of month. scale says I've only lost 3lbs since then...wth...I've worked my butt off..eating all my Protein and getting Fluid and walking at least a mile every evening!

trixie's line

Wow did you get the surgery

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Have you had surgery yet @@northcountyr1

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Yes July 25th.

trixie's line

How are you doing at getting in all of your Protein and fluids?

You may just be on a stall.

Protein between 60-90 grams. Fluid 50-64 a day.

trixie's line

I see Dr again Oct 25th..fingers crossed I lose some by then.

trixie's line

Protein between 60-90 grams. Fluid 50-64 a day.

trixie's line

I see Dr again Oct 25th..fingers crossed I lose some by then.

trixie's line

Try to get a minimum of 64 oz of fluid and closer to 90 grams protein than 60 grams and see what happens.

Ty all so much. I'm just freaking.

trixie's line

What calories should I stay at also?

trixie's line

What calories should I stay at also?

trixie's line

What does your NUT suggest? I really don't focus on calories as much as Protein. For me, the critical number is protein. The calories are relative to your protein as well as your activity level. You don't want them too low or too high.

Cause I was self pay I only saw my nut one time for like maybe 15 minutes. I really don't think numbers were tasked about. Mainly, what time of the day I eat, what things I like, stuff like that. And I walk anywhere from a mile to a mile and a half every evening.

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