It has been awhile since I've posted a before and after. Hope it inspires anyone newly sleeved as to what is possible. Preop I was a size 22 now I wear a 4.

I was a size 22 at 301 now I'm a size 14. 6 months pre op.. you look amazing. This is inspiring!

"In the end we only regret the chances that we didn't take."

You look fabulous!! We started at the same weight, I'm 10 months out and down to 157. How long did it take you to reach goal? And congratulations on keeping it off over 3 years later! You are an inspiration

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It to me a year to hit my goal of 140. Generally, I maintain at 135-140. I gain or lose weight based on my body goals at the time. This summer, I dieted down to 131-133 because I had my HS reunion and needed to get into that dress.

How often do you work out?

"In the end we only regret the chances that we didn't take."

Hi, wow!! I'm 2 weeks out and down 16.5 lbs. I'm not good at 30 20 30. And at nite I think I'm hungry so I have cottage chz. I'm so proud of u. I hope I do as great as u. Thank u

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@@FMoore2004 I work out 3-4 days a week for an hour. I schedule it.

Hi, wow!! I'm 2 weeks out and down 16.5 lbs. I'm not good at 30 20 30. And at nite I think I'm hungry so I have cottage chz. I'm so proud of u. I hope I do as great as u. Thank u

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16.5 pounds in two weeks is great as is a snack like cottage cheese. Maybe If I had eaten more of that, I wouldn't have gotten to my highest weight to begin with. You're on your way!

Absolutely beautiful! Thanks for sticking around & or coming back to BP to show us it's possible to lose and maintIn-years out.

You are truly an inspiration to newbies and us vets, who have not reached goal.

Wishing you continued success.

Thanks I need the motivation. Having surgery on Monday

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Thanks for posting.

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Awesome motivation!

What was you hair loss experience? I don't hear much from people with hair like ours. I'm going on 3 months post ops 40 lbs down & no hair loss yet.

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Oh you look beautiful congratulations

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I didn't start to shed hair until a few months out. I did lose some but I have a lot hair so it was only noticeable to me. The shedding lasted for several months and then just started to slow down and eventually stop. I do remember the new hair growing back in,m. By 18 months out- it was all grown back. This picture shows my hair, it was taken around this time (Sept or Oct) in 2014.

@@erp You have done an outstanding job. You look great and have really made an wonderful change.

Very, very inspiring.

Awesome

It has been awhile since I've posted a before and after. Hope it inspires anyone newly sleeved as to what is possible. Preop I was a size 22 now I wear a 4. ImageUploadedByBariatricPal1474437754.137213.jpg ImageUploadedByBariatricPal1474437731.136990.jpg

Just FABULOUS @@erp!!!!! [emoji178] [emoji7]

Preop I was a size 22 now I wear a 4

@@erp doggie

you are lookin' fine

head held high

barking merrily a long the way!!!

walking through the park checking out all the cuties

you probably will win the blue ribbon again this month

keep up the great work

you are so good for erp (vise versa too)

keep her on the straight and narrow

you are both a perfect match for each other

walking and walking

little jog here and there

very important to drink Water while you are walking

and of course Protein in your food

you were/are instrumental helping @@erp loose 121 lbs!!

she loves you so much

continue to take erp for long walks

you will go through life looking great

love your pics

you both deserve health, happiness, and a longer lifestyle

woof woof