#thebestofme

Looks Like I'm one of the Veterans on this topic, "Don't do it" stay away from sugar after surgery adleast first 6 months if you want the best results. Remember, you didn't do this to yourself for mediocre results, right? After my first year they took me off metfomin no more diabetes. Yeppie! so no Sugar you can do it.

15k USD in California Sent from my SM-N950U using BariatricPal mobile app

1 year anniversary July 26 65lbs down and holding 10lbs to go. Sent from my SM-G930V using BariatricPal mobile app

You look terrific. So has your hair stopped falling out yet? My hair started falling out at 7 months Ill be 1 year in 2 months and its still coming out but less now. Sent from my SM-G930V using BariatricPal mobile app

I am 6 months post op and have used PatchMD from the start. The Multi and B12. I just had my first blood work completed and everything was normal. It's a small patch you put on your body everyday it's much easier than swallowing pills on a daily basis. Sent from my SM-N915V using the BariatricPal App

As long as you get a Dr's note that he requires you to take time off. Legally work must approved and keep your job for you. Be sure to give the note to HR and let them know you do not want to disclose your surgery to anyone. I took 1 month off ( my Dr approved). I signed up for short term disability. This time really helped me take time to focus on healing, my diet, and life style. Sent from my SM-N915V using the BariatricPal App

You look great! When did you have surgery? Sent from my SAMSUNG-SM-G890A using the BariatricPal App July I'm 6 months post op Sent from my SM-N915V using the BariatricPal App

I'm 6 months had my surgery in July. I'm 20 lbs from my goal weight. Sent from my SM-N915V using the BariatricPal App

SW 235 CW 170 GW 150 I'm 5'7 Sent from my SM-N915V using the BariatricPal App

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I don't think I need plastic surgery Sent from my SM-N915V using the BariatricPal App

You look terrific Sent from my SM-N915V using the BariatricPal App

Beautiful picture on your bike very inspiring thx for sharing Sent from my SM-N915V using the BariatricPal App

@@luli1690 I'm 5'6 Sent from my SM-N915V using the BariatricPal App

Naan is bread so it expands. Your pouch after surgery is swollen for adleast 6 months Until fully heald. In addition to it has no nutritional value that's needed for post op patients so it's a waste of space. It hurts and it made me vomit. Sent from my SM-N915V using the BariatricPal App

I'm not indian but I love indian food. I'm 4 months post op. Warning stay away from naan and roti it will upset your stomach It still upsets mine so does rice UHG! But spices don't bother me an most of the Indian vegetable dishes and paneer I eat fine with no issues in addition to the Soups. Sent from my SM-N915V using the BariatricPal App

Surgery date July 26th was 235lbs to date I'm 185 lbs. Was a size 18 now a size 12 US. It hasn't been easy it's a lot of work and commitment. It truly begins with faith and believing in yourself. ] Sent from my SM-N915V using the BariatricPal App

I haven't set a goal in terms of a number. However I just want my BMI to be in the normal category not Obese or Overweight Sent from my SM-N915V using the BariatricPal App

I'm 2 months post ops went from 8.5 to 8 so far Sent from my SM-N915V using the BariatricPal App

What was you hair loss experience? I don't hear much from people with hair like ours. I'm going on 3 months post ops 40 lbs down & no hair loss yet. Sent from my SM-N915V using the BariatricPal App Oh you look beautiful congratulations Sent from my SM-N915V using the BariatricPal App

Yes my doctor did say No-Doz. Thank you for responding. Sent from my SM-G930V using the BariatricPal App Sent from my SM-N915V using the BariatricPal App