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Advice

Ok we're truckers, what are some good choices to "snack" on while in the truck. If prefer no nasty comments please...we all snack, I just want options on good ones. Tyvm.

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Ok we're truckers, what are some good choices to "snack" on while in the truck. If prefer no nasty comments please...we all snack, I just want options on good ones. Tyvm.

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Ok we're truckers, what are some good choices to "snack" on while in the truck. If prefer no nasty comments please...we all snack, I just want options on good ones. Tyvm.

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Ok we're truckers, what are some good choices to "snack" on while in the truck. I prefer no nasty comments please...we all snack, I just want options on good ones. Tyvm.

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

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    • Bufflehead
      Bufflehead

      @@northcountyr1 cruciferous veggies are things like broccoli, brussels sprouts, cauliflower, and cabbage.

    • DaisyAmy
      DaisyAmy

      Also think about what really makes you feel full. Sadly, I have found I can eat way too many "good" snacks, like nuts, protein chips, etc. if you're hitting your protein goal, try for some fruit/veg

    • DaisyAmy
      DaisyAmy

      Yes, Walmart has Quest chips (they're pricey) and lots of choices of protein bars.

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    Nuts, cheese sticks or cheese slices, turkey or other low fat deli meats, tuna, boiled eggs, non starchy vegetables, protein bars, protein chips, etc.

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    Protein chips..like slim fast ones, I've seen those.

    Sent from my SAMSUNG-SM-G920A using the BariatricPal App

    I was thinking of Quest chips. I am not familiar with the Slim Fast chips. I also have tried some of the Kay's Naturals protein Snacks. I also like Mr. cheese O's.

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    Also think about what really makes you feel full. Sadly, I have found I can eat way too many "good" snacks, like nuts, protein chips, etc. if you're hitting your protein goal, try for some fruit/veg that will keep you full for a bit.

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    Yes, Walmart has Quest chips (they're pricey) and lots of choices of protein bars.

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