Hi, I just got my surgery sept, 12, last monday, jayyyy. no pain, no reflux, nothing, feeling great from day 2.

I have a question. Is that ok if I get to try nonfat plain greek yogurt at day 4 post op ( today)?????? thank you.

Great for u. Looking forward to mine

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U are encouraging to me thanks for your post

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@@viri87 yogurt would not have been okay on my post-op plan, but plans vary a lot. Best to call your bariatric team and check in with them for guidance. Welcome and good luck!

No... stick to Protein drinks and water!!! You gotta ease into that but right now... Protein is key!

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Most of us were given a plan on what to eat and when. Are there really so many people here who have no idea what to eat and when? My thought is to make sure you get this plan before surgery. I used a monthly calendar and noted the stages for eating. Good luck everyone and make sure your surgeon has you prepared!

Hi, I just got my surgery sept, 12, last monday, jayyyy. no pain, no reflux, nothing, feeling great from day 2.

I have a question. Is that ok if I get to try nonfat plain greek yogurt at day 4 post op ( today)?????? thank you.

Congratulations! I was also band to sleeve conversion on the 12th. Best wishes on your journey.

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Hi, I just got my surgery sept, 12, last monday, jayyyy. no pain, no reflux, nothing, feeling great from day 2.

I have a question. Is that ok if I get to try nonfat plain greek yogurt at day 4 post op ( today)?????? thank you.

You need to ask your Team about what you can/can't have. On my plan - yogurt would not be allowed at only 4 days post-op. Protein shakes and Clear liquids only. Everyone's plan is different though - so check to see what you are allowed.

My surgery was 9/2 and yogurts were fine as long as they had 7 grams of sugar or less. Chobani simply 100 is a good one or Oikos zeros.

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thanks everyone, you guys are so helpful and supportive I really thanks God for each of you here and the support. By the way I am doing awesome on day 4, my only concern was getting my Protein down wich I found to sweet now and that is why I was asking about the yogurt but I end up mixing unflavored Protein powder with chicken broth, the only thing is that is not completly sodiun free but I hope is fine because at least I an getting my protein!!!

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Yay congrats! I had surgery on Monday, too! Like everyone said, plans differ but I have tried Greek yogurt, ricotta cheese, pudding, Italian ice..just make sure you have everything low/nonfat and no sugar.

It is pretty scary that you go home not knowing what to eat. A nurse and the nutritionist from my program called today to see how I'm doing and what I'm eating/drinking.

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