I'm 6 weeks out post op. Think I'm gonna have to start drinking more Protein shakes. Can't hardly eat anything before I'm completely full. Tonight..a tiny piece of roll, 2 fried shrimp and almost half a baked potato...I'm not sick, but full...so, back to shakes I go I guess.

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I'm 6 weeks out post op. Think I'm gonna have to start drinking more Protein Shakes. Can't hardly eat anything before I'm completely full. Tonight..a tiny piece of roll, 2 fried shrimp and almost half a baked potato...I'm not sick, but full...so, back to shakes I go I guess. Can't seem to get all my protein in.

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Sent from my SAMSUNG-SM-G920A using the BariatricPal App

The fact that you are eating bread and potatoes gives me pause. You should be eating p rotein, not carbs. And vegetables, after you've eaten your p rotein (if you even have room). Carbs should be at the very bottom of a list of things to eat.

"When all is said and done, usually more has been said than done. "

Edited August 25, 201610 yr by Fredbear

I'm 6 weeks out post op. Think I'm gonna have to start drinking more Protein shakes. Can't hardly eat anything before I'm completely full. Tonight..a tiny piece of roll, 2 fried shrimp and almost half a baked potato...I'm not sick, but full...so, back to shakes I go I guess.

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

I'm 6 weeks out post op. Think I'm gonna have to start drinking more protein shakes. Can't hardly eat anything before I'm completely full. Tonight..a tiny piece of roll, 2 fried shrimp and almost half a baked potato...I'm not sick, but full...so, back to shakes I go I guess. Can't seem to get all my protein in.

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

Drinking shakes to supplement protein is fine. You may want to eat protein rich foods and not the roll or even potato. Rolls expand in your stomach and will fill you up and won't let you eat enough protein.

I was told 3 small meals a day...protein first...then vegs and supplement with shakes...sleeved 8/25

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Also not being critical -- you should talk to your nut. My carbs come from veggies -- never a potato or fish with breading -- my Dr. would rather me have shrimp sautéed in butter than breaded and fried. Always Protein first and sometimes only -- according to my doctor. Sleeved on 6/1/2016. good luck!

The shakes are fine to go back to if you are not getting enough Protein in.. Just try to eat the protein at meals first..I would probably really try to stay away from anything fried and any extra carbs though, we all know how hard this is.. Good luck

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I rarely do hard carbs. I had roasted sweet potatoes but had no room after my salmon. So i don't waste my time now. Protein or nothing! Its hard enough to get that in so I can't fool with nothing else. 8 weeks post op.