Discouraged by a stall? - Read this
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I was sleeved 11/16/15. My high weight was 265 and I am 5'4", female. I wore a tight size 22 jeans, and 2x or 3x tops. My breaking point was realizing a lot of the 3x clothing in stores were too tight and that was the largest size without going online.
After my sleeve I lost a load of my weight quickly. By the end of March I was down to 186 lbs. I was comfortably wearing a size 14 pants and large tops.
Then I stalled...until May 2nd!! Ugh. So depressed.
Then I started losing and got down to 176 by June 9th.
And there I've sat. At 176 lbs. Consistently for almost 2 months again.
I eat good 95% of the time still and work out. I've really bumped up my cardio and have been increasing my weight resistance & training steadily.
I haven't bought many jeans because I refuse to believe I was done at 176. However, the 2 pairs I have were getting increasingly big. I finally retired the 14's in the picture and went to a 10. I had to add a belt though and looked pretty frumpy. I am amazed to say yesterday I bought a size 6 jeans (and medium tops!). Are the jeans snug? Sure. But they button and don't create a muffin top.
The moral of my lengthy story is that I have only lost 10 lbs since March 27th, including 2 LONG stalls, yet I've dropped 4 pant sizes. My body is shifting.
I often struggle to see my weight loss (and have expressed that here) so this was a real ah-ha moment for me today.
I cannot let that number on the scale or that BMI chart dictate my success.
Thanks for reading!
Edited by HopeandAgony