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First week & Second week

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  • I'm two weeks post and eating 3 meals a day (2-3 oz). I eat cottage cheese, scrambled egg, tuna salad, roasted chicken thigh, grilled pork chop, P3s, mixed nuts, beans. Basically any protein rich fo

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I did not have an eating schedule. Was told to sip, sip, sip as getting in liquids was first priority in order to prevent dehydration. My plan added protien drinks on day 3 and I just sipped what I could and stopped. Week 2 was pretty much the same, just adding in thicker liquids like cream soups, yogurt, etc.

No schedule here either. Was also told to just sip clear liquids. I go see my surgeon next Wednesday

I'm two weeks post as well. Living on water, crystal light, protein shakes and a very small amount of Greek yogurt. My sleeve isn't ready for more

I'm two weeks post and eating 3 meals a day (2-3 oz). I eat cottage cheese, scrambled egg, tuna salad, roasted chicken thigh, grilled pork chop, P3s, mixed nuts, beans. Basically any protein rich food as instructed by my dietician. I still drink at least 80 g. of protein supplements too. Food has been going great! I'm finding my "full signals", which are pressure in my chest and cold sweats [emoji27].

My plan was different, I was only on clear liquids one day after surgery then went to full liquids for two weeks. I only had Protein shakes and Water. I'm in week 1 of soft foods which is a 2 week phase. I eat scrambled egg, cottage cheese, puréed foods, Greek yogurt, shredded soft cheese, Soup, etc. My team doesn't want me to worry about fat content or calories for the first two months-- just focus on liquids and protein.

Sent from my iPhone using the BariatricPal App

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