Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Grocery run! Essentials?!



Recommended Posts

I have my surgery 8/2. Running to store. Any essentials I need?!

First week is Clear liquids.

Second week is liquids (Protein shakes, etc.)

Then I'll shop again.

Was going to get sf Jello, chicken broth, veggie broth, Vitamin Water zero, Gatorade zero, crystal light but need more suggestions or variety!

Second week: Premier Protein, SF apple sauce, sf pudding, but need more suggestion and variety also!

I have unflavored Protein for first week.

I also have gas ex strips. And I don't start Vitamins till third week.

I backed out round one but this time... I'm IN!

Any other essentials?

Thanks!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Powerade zero was my go to, although I do like G2 fierce grape. If you have a sonic nearby get a bag of their ice. I loved it post-op. I also loved my Yeti tumbler. That combined with the ice kept my drinks cold for hours. It made all the sipping much easier. Get some sugar free ice pops as well.

I wouldn't overload on stuff. Your taste buds will change and things you loved pre op you may not care for after.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

You likely don't need as much variety as you think. Don't overshop -- most people find themselves chucking large amounts of food/drink at the end of various stages because they really overestimated how much they'd be taking in post-op.

Share this post


Link to post
Share on other sites

Agreed above posts.

30oz Yeti cup is ideal.

Also, no need to buy a bunch of stuff. I went through a few 2-4 Premier Protien shakes per day for the first two weeks. Those and lots of Water were all I needed.

Share this post


Link to post
Share on other sites

Like everyone said don't over shop for your post op diets. I did it and wasted just about everything. Powerade zero has always been my go to drink, and sugar free popsicles. During my pre op diet they were lifesavers for me, that and Jello. I would drink premier Protein shakes pre op. But after surgery I couldn't drink the premier shakes anymore and I was sick of the Jello. I still love my sf popsicles though and they help you get your liquids in.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×