What do you take on a daily basis? I bought a liquid Wellesse Multi Vitamin and omg it is so disgusting I almost threw it up. Help!!!!!

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I was just looking through the forum for the answer to this same question ... I currently have the chewable daily multi Vitamin from Opurity and it makes me completely nauseous within a few minutes!

Following your post to see what is out there that is recommended!

Best Wishes!

@@bamagurl do you take it with food or on an empty stomach? the opurity multi was *not* my favorite, but I ate them all anyway because they were good quality and expensive. when they were gone I went back to my regular multi. I need to take them with food. so I eat a few bites, take my Vitamin and then eat the rest of my food. the opurity I had to eat in 4 bites throughout the meal. I couldn't take it all at once. too much for me. but my labs were excellent!

I was instructed by Northern California Kaiser to take Centrum Adult chewables, an Iron supplement, a chewable Calcium citrate, a Vitamin D3, B12 sublingual, and B1.

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I bought Barimelts and I get sick, dizzy and the aren't that good either.

I take centrum vitamints. They taste like mint candy and are easy to digest. However they don't contain iron so I also take Slow FE iron supplement and later in the day I take a Viactiv chewable calcium supplement.

@@bamagurl do you take it with food or on an empty stomach? the opurity multi was *not* my favorite, but I ate them all anyway because they were good quality and expensive. when they were gone I went back to my regular multi. I need to take them with food. so I eat a few bites, take my Vitamin and then eat the rest of my food. the opurity I had to eat in 4 bites throughout the meal. I couldn't take it all at once. too much for me. but my labs were excellent!

I do take with food, but being 6 weeks out from a Band revision to a Sleeve, the amount of food I am taking them with just isn't providing enough of a buffer. When I was banded I could take them no problem. I never though to take in several bites though ... maybe I will try that tonight. If that doesn't do it, I am definitely going to try something else.

I used the Multivitamin Patches from PatchMD for two months. Then I switched over to the Centrum chewable multivitamin pills with Iron (orange flavor). I also try to get a variety of fruits and veggies in my diet, so I am not just relying on the supplements.

I take Centrum vitamints. They taste like mint candy and are easy to digest. However they don't contain Iron so I also take Slow FE iron supplement and later in the day I take a Viactiv chewable calcium supplement.

The orange flavored Centrum chewables do have iron, that's what I take.

My surgeon recommends 2 children's Flinstones chewables with iron. I plan to switch to those when I finish the Centrum vitamints.

I was told no Centrum vitamints but they do have centrum adult chewable they r not bad they have an orange flavor - Calcium I use viactiv chews which are delicious - I have chewable Vitamin D in chocolate flavor and B vitamin in chewable- I have not had any problem with nausea - hope this helps

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