The first week after surgery I was losing 3-4 lbs a day! now I am only losing 1.5-2 which is disappointing...I started working out 30 mins a day since yesterday..hopething that helps

your weight loss seems to be well above average - it's normal for it to slow down. just keep following the plan.

That is far from disappointing. Typical weight loss is 2lb a week.

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Maybe I should not complain...I am scared now that I'm adding food that I will start to gain weight...

Your body will need whole foods. Just wait until the dreaded stalls happen lol you are doing great

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I am right there with you. I want this to go faster. As soon as I added food I gained like 1/2 a pound and then lost it in a few days and now I am going down. VERY SLOWLY.

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Hopefully I lose it steadily and FAST lol

Seriously Robert? You're disappointed in losing 2 lbs. a day?

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@@RobertD16

If you are going to weigh yourself every day and fret over it, you are in for a very long very miserable journey.

I weigh myself every day but only Mondays count. Your weight can fluctuate daily and even hourly based on the content of your body.

@@RobertD16

If you are going to weigh yourself every day and fret over it, you are in for a very long very miserable journey.

I weigh myself every day but only Mondays count. Your weight can fluctuate daily and even hourly based on the content of your body.

I am going to try and not weigh myself everyday. It is a habit.

I weighed myself early on and it drove me nuts. I stopped and went to once a week, until I got less attached to the scale, and had lost more weight.

I weighed myself early on and it drove me nuts. I stopped and went to once a week, until I got less attached to the scale, and had lost more weight.

Yeah...I am happy with the weight I have lost so far...I just need to let it happen as it is going too....

Once I was under 300 pounds, something I had never been able to do on my own. I felt like surgery was really worth it and I was less attached to the what the scale said. Once you get less detached, it is good to weight yourself so you can learn it just naturally fluctuates and its not as big of a deal.

Lol with this 5 week stall I'm not getting up on the scale for awhile. It just annoys me. My clothes are getting looser after 8 months went from a 26/4x to a size 10 L tops

my clothes are starting to be lose too considering I've already lost over 50 lbs I've already went from a 4x to a 2x

The first week after surgery I was losing 3-4 lbs a day! now I am only losing 1.5-2 which is disappointing...I started working out 30 mins a day since yesterday..hopething that helps

If you're losing 1.5-2.0 pounds per day, that's still great! Now I did lose 28lb prior to the surgery, but my weight loss after the surgery slowed down a lot after the first two months. I am now four months out and only losing about 1lb per week. Sure I'd like it to go faster, but I already move a lot better and feel and look a lot better, and I am continuing to lose/improve, so I am happy with how things are going. If it takes me 12-18 months to reach my goal that is okay, I will still be thrilled to actually get there, which was inconceivable to me not long ago. The bottom line is, the benefits don't start when you reach your goals - you're getting them all along the way!