I have stayed the same weight now for idk how long. It's getting old. I have tried my hardest to "embarrass the stall". I have been on a stall more then not! I'm even doing 48 hrs rest and nothing.... I'm afraid I lost all I'm going to lose. Has anyone stopped at 64 lbs?

I'm only 64 lbs down in 7 months. It's very disappointing to alter your body and still be fat!

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Edited April 5, 201610 yr by lsubabe33

that's more than 9 pounds a month! How much more do you have to go?

I have 54 lbs to go.

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But I haven't lost anything in more than a month in and half.

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It sounds like you are doing great.

Are you tracking your food?

What are you eating? Are you getting in all of your Protein and fluids?

Are you avoiding starches, added sugars , and fried foods?

Are you taking your Vitamins and supplements?

Are you exercising?

Have you talked to your NUT lately about your concerns?

Without more information it is hard to offer suggestions.

If you've lost 64 and you have 54 more to go, then you need to lose roughly the same about that I did. At 7 months, I wasn't down more than 64 pounds either. It's a slow process and while stalls are annoying, you do eventually get through them. I got stuck between 165-170 for almost two months, which was almost exactly where you are, around the 65-70 pounds lost range. I added an extra hour at the gym, I really paid attention to what I ate, and eventually I dropped to goal weight. It took 18 months to lose 108 pounds of which the last 4 pounds took almost 4 months. That works out to 6 pounds a month. The sleeve isn't a magic miracle working trick- it still takes time, work, and patience. Time passes no matter what you do, so a year from now you could be at goal or a year from now you could have given up on goal and still be fat. In the end, it's entirely up to you and your actions. You can do it!

pm sent!