6 weeks today, on a 4 week STALL! HELP!
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For me it is very dangerous territory to set a timeline on the number of pounds lost. That can lead to some really destructive and counterproductive behavior. Are you tracking your food? Are you g
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Yes these stalls are very frustrating. But what makes it worse is when you have incorrect information. When I called to verify I was doing the correct things he said I was and if I am frustrated to se
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I thought I would give those who asked an update. Since Monday after I spoke with the NUT I have been getting in 61 to 87 grams of Protein. I weighed in as I am on a weigh in forum on MFP and today w
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Ok, so, I'm 6 weeks today. I was prepared for the dreaded 3 week stall, so when I didn't lose week in week 3, I was ok. then it went on...and on... Now, 6 weeks out and I've only lost weight in the first 2 weeks post op. I lost 16 pounds in those two weeks, but COME ON! My clothes are looser, however what's going on? I know our bodies freak out because we're in starvation mode, but it's got to let go of some of this sooner or later! I'm following all the rules: Water, Protein, eat slowly, protein first, low carbs etc. Also, I walk every day. Has anyone gone through this and any good suggestions? Thanks!