I have had a had time drink water protein shakes.I take 2 sips and I am full. My weight day of surgery 300 I am now 274 anyone know of other food I can eat to get protein or sip other that the shakes.????????

Hard typo

Someone here posted about GENEPRO unflavored Protein powder. You can add it to anything. I'm on pureed foods so I mix a scoop of that in to whatever I'm eating and that helps me get to the right number of grams. It is so hard to get down 60 g protein and 64 ounces of Water a day. I feel like I'm constantly trying to force something down. My surgery date was 11/19. It's getting easier though and the Genepro helped. I even add it to bouillon, mix it in the nutribullet and that way I get extra fluids in.

Thanks so much I will try this I am going to use it I am working out now so this will be easy

I am also struggling with protein. My clinic gave me a sample pack of Unjury flavorless powder...it is tolerable. Sprinkle or mix with soups,drinks etc

I liked ProtiDiet liquid beverage concentrates (either in concentrated form over crushed ice or diluted). They gave them to me while I was still in the hospital over crushed ice and I found them really helpful for getting in my Protein. Now, I occasionally add them to my Water bottle.

You might also want to try Syntrax Nectars or Isopure. Both are clear protein.

That's for the help isopure was so strong ????

I've tried several things since I was sleeved 12/30/15 and I've hated most lol. I do like adding my protein powder to Greek yogurt and sugar free pudding.