WellIm about 2 months post o.o. and 38 pounds down. I feel like I'm constantly struggling to get in liquids and protein. I average about 35grams of protein and 3-4 cups of liquid a day. Exercise is about 40mins or more on weekdays and 30 mins or more on weekends. I know I could be better, but sometimes I feel so weak, like I have no energy! To top it off, I'm still getting bad pain in my legs, and it seems to be worsening at times. As well as the chest pain Ive been getting, it also seems to have gotten much worse. Not sure if my pneumonia never fully went away or its something to do with my sleeve. There are also random times of pain and discomfort in my abdomen, as well as twitching and pulsating in my abdomen and legs. I feel like I cant even eat any kind of meat or protein without feeling suck to my stomach! The worst part is if I take even a bite to much. I I feel like I'm ready to explode and feel sick for the next few hours. I just dont even know what to do! My body feels like its constant weak and I feel tired a lot.im also constantly worrying something serious is going on especially because of all the chest and leg pains that seem to have escalated a lot more lately. Just last night I was at Wal-Mart for a a little less then 2hrs. After about and hour an a half I started to feel a little sick. Next thing I know I'm getting bad chest pain, I can barely catch my breath and feel like I'm gonna pass out. I really thought I was gonna have to go to the er. Is this normal? What do u guys suggest? Anyone else experience anything like this??

Not using Protein supplements is always something I've disagreed with. Sure, I can see their point in that they don't want patients to be drinking their calories. Liquids can be slider foods and staying away from slider foods is something we should all do. It's easy to down 500 calories in the form of a "healthy" smoothie.

BUT if you can get 24g protein in just 100 calories AND 12-24 oz of Fluid in one drink then why not? That's what I get from just 1 Syntrax nectar drink. Not to mention that whey isolate is the absolute fastest, best absorbed form of protein available. Better than beef, chicken, fish, eggs, soy, or dairy.

So in the early stages when getting food down is so hard, I feel it's downright irresponsible for a medical team to discourage patients from getting proper nutrition through Liquid Protein supplements. Just MHO. And, BTW, I STILL get 1/3 -1/2 of my daily protein from shakes and bars. That leaves me free to eat fruits, veggies and grains rather than HAVE to eat protein at every single meal. 2 years and 10 pounds under goal....how is that doing it "wrong"?

Good luck.

As a vegetarian I struggle with supplementing. Ultimately I wanted to do this in the most effective way possible. My compromise is the Isopure clear drinks. I only drink the black tea, green tea & coconut flavors, but it's 40 grams of protein/ 160 calories. I often dilute it with my Water in order to kill 2 birds with one stone. I can then eat a normal vegetarian diet and met all my nutritional needs.

Going back to your first post. I wonder if you need to adjust your expectations a bit. May of us quickly hit our Protein & Fluid goals. However for some it's more of a build up. I've seen many newly sleeved people end up in the ER with dehydration. Yes protein is important for healing as well as safe & effective weight loss, but if you are struggling, aim for that fluid first. Then as soon as you can start focusing on getting in that protein.

Omg... I'm in the middle of getting ready for surgery... My endoscopy is this Friday... Why do I feel from the above comments that it seems catty?? I just want to get a tool to help me with my voracious appetite. That's what I'm hoping surgery will do for me.

Deep breath, everyone. Everyone has a point here. And clearly, depending on what we eat, none of our poop smells like roses.

ZombieQueen , you asked the question and posed your situation, and folks freaked out with concern for you. It boils down to a hive mind consensus that you may be dehydrated, and we all think upping the protein as you can is a win.

Be careful, be safe, be wise, and make your choices for you.

Peace... And sip, sip sip.

Omg... I'm in the middle of getting ready for surgery... My endoscopy is this Friday... Why do I feel from the above comments that it seems catty?? I just want to get a tool to help me with my voracious appetite. That's what I'm hoping surgery will do for me.

For the most part people are trying to be helpful. Those that have been around long enough see this scenario posted many times. You learn to take what you need from these boards and leave the rest.

Good luck.

I hope that you did not take my comment the wrong way, but I felt a bit attacked. However, I do believe you have good intentions but your wording was a bit iffy. I appreciate your input regardless.. For the most part everyone has been pretty helpful but anyone who has been on this journey for awhile, please remember a time where you may have struggled. We all know this is not an easy road..I do not want to offend anyone or do harm with my words either. I'm simply stating what is on my mind and the things going on with me on this journey. I appreciate every single response I've gotten, (believe it or not) And I've also done myself a favor and ordered the Syntrax already after looking up a few reviews because of another poster (Thanks again!) . I'm more then open to advice and input, I just want to be respected as well. I hope others can understand where I'm coming from, and I really do thank and appreciate this forum and the replies and people since I've been on this forum. I'm a work in progress and use this as a way to help ease my mind, read of others journeys and have others to relate to.

Omg... I'm in the middle of getting ready for surgery... My endoscopy is this Friday... Why do I feel from the above comments that it seems catty?? I just want to get a tool to help me with my voracious appetite. That's what I'm hoping surgery will do for me.

Everyones journey is going to be different. I know its hard right now, even as I'm struggling and want to regret it I don't. Yes I have my moments, but my progress is greater then my fear at this point and no matter how much I may struggle or continue to struggle. I know things will get easier with time, this is worth it. My life is worth it, and your life is worth it. We just have to keep on our way and know things are going to be ok. Whatever you do, do not let anyone including me discourage you from your journey. This is your story and your worth so much more then whatever tiny struggles come your way because like everything else they will pass. Surgery will definitely help you with your appetite! lol it may not be easy but remember it will ALWAYS be worth it. As long as you try your best, and work on what you need to work on. I'm a work in progress as I said many times, and probably will be for a looong time. But everyones journey is different and everyones experience is different. You will be ok, always do whats right for you no matter what.

Edited January 13, 201610 yr by ZombieQueen

This site confuses me. I tried to reply then it sends me elsewhere. I'm just so scared and alone now. But I know this decision is mine alone. For me. That's it

This site confuses me. I tried to reply then it sends me elsewhere. I'm just so scared and alone now. But I know this decision is mine alone. For me. That's it

Are you trying to post using the app or are you on a computer?

Don't let us scare you away.

You are not alone. There are an awful lot of people on this site who are rooting for you and want to help.

ZombieQueen

As the other posters have said you really need to try to meet your Fluid and Protein goals. I know from experience it is not always easy. From reading your previous posts your journey has not gone smoothly up to this point. My journey has not been the easiest either. I think it is very important with the symptoms you have described to see your doctor sooner rather than later. At two months out I ended up in the hospital with dehydration and malnutrition due to being unable to eat or drink because of severe nausea. I know our situations are not the same but the numbers you listed for your consumption are low enough that I am concerned. I am not a doctor nor in the medical field but I truly believe you should consult one as soon as possible. I hope things improve for you soon.

I'm on my iPhone. And I'm alone. My husband is so scared for me. But I would rather die than be so obese.

I'm on my iPhone. And I'm alone. My husband is so scared for me. But I would rather die than be so obese.

There is a risk for any surgery, but the risk of dying from WLS is extremely low.

I can understand your husband's fear but I know for me the risk of me dying without surgery was pretty high.

Has your husband accompanied to any of your appointments? It may help him feel better if he actually participates and learns more about the surgery as you go through the process.

My husband has accompanied me thus far... But there has been so much outside stressors... I haven't gone to the recommended sessions yet but I will. Probably next week. I guess I just want to see the results of the endoscopy. I want the sleeve, but I'm scared they're going to see signs of acid reflux, which means I'll have to have the rue n y

@@ZombieQueen - how are you doing today?

Did you call your doctors office and see about moving up your appointment?

I agree that you need to look at possible dehydration. Are you on any BP meds? My BP dropped significantly after about a 25 lb loss - made me feel like crap.

jane