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EXERCISE CHALLENGE ROUND 2!

  • Popular Post

Hey everyone! Since a lot of people seemed to get good use out of the exercise challenge we are going to do it again. This one will run from here till 3/1/16! I don't have access to a google spreadsheet but luckily we had a poster make one last round so if anyone has access it would be greatly appreciated! Here is the outline:

Let everyone know your weekly exercise goal (how many hours)

Optional: Give your starting weight and goal weight for 3/1/16

Post weekly (Every Monday) if you were able to make your weekly goal and optional weight.

My goal is 3 hours of exercise per week (so far I have 1 hr 15 mins) and my starting weight is 210.4. My goal weight for 3/1/16 is 195.

Hope everyone gets good use out of this challenge, we are all here to cheer each other on!

Edited by Rebeccaabrooks86

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  • Author

I got in 38.08 miles and 9 hours of exercise this week.

LOVE my FitBit!!!

Since you have a Fit Bit do you want to participate in my Bariatric challenges on the app? If you do, add me as a friend and I will invite you if we have room. My email is Rebeccaabrooks86@hotmail.com
I just sent the friend request. I can't do much this week bc I developed a deep blister under the callous on my heel.

No worries!!!

Late to the check in:(. I did 3 hours last week and missed goal by 1. Weighed in at 375.4.

295.4... Mistype:)

  • Author

Late to the check in:(. I did 3 hours last week and missed goal by 1. Weighed in at 375.4.

295.4... Mistype:)

Great job, your weight loss is really coming along!!

I am 5 weeks post-op and would love to take part in this exercise challenge as well. Thanks so much for doing this!!!

Starting weight: 317.2

Goal Weight: 299.8

Exercise Goal: 2.5 hours per week

BTW I hit my goal a while back as I am now at 291.6.
  • Author

I am 5 weeks post-op and would love to take part in this exercise challenge as well. Thanks so much for doing this!!!

Starting weight: 317.2

Goal Weight: 299.8

Exercise Goal: 2.5 hours per week

BTW I hit my goal a while back as I am now at 291.6.

Amazing!!! Keep it up!!!

I am very, very late to the challenge, but would love to finish off the month with you all.

As of today, 179.4.

My goal for the month is to hit 170.

Exercise goal: At least 5 days a week, minimum of 40 minutes of cardio at a time.

  • Author

I am very, very late to the challenge, but would love to finish off the month with you all.

As of today, 179.4.

My goal for the month is to hit 170.

Exercise goal: At least 5 days a week, minimum of 40 minutes of cardio at a time.

No problem!! We'll be starting a new one in March and if you have a Fit Bit we are doing challenges on there!!

  • Author

I don't know if anyone wants to try it with me but I was going to do kind of like a cleanse by drinking 3-4 shakes a day then 1 protein snack (like a pc of string cheese or fruit) then a liquid for dinner. I was going to try it for 3 or 4 days starting tomorrow!! Let me know if you want to join me! Love to all of you!! :)

  • Author

Oh and PS I worked out 10.5 hours this week, walking, using the stationary bike, and yoga. My weight has been between 207-206 I am hoping by doing a protein shake cleanse I can get past my stall!! Hope everyone else had a good week! So glad to have so many of you on Fit Bit!!

  • Author

I am 5 weeks post-op and would love to take part in this exercise challenge as well. Thanks so much for doing this!!!

Starting weight: 317.2

Goal Weight: 299.8

Exercise Goal: 2.5 hours per week

BTW I hit my goal a while back as I am now at 291.6.

Barty- it's amazing that your original exercise goal was 2.5 hours!!! Now you are exercising alllll the time! That's so great! Just thought I'd let you know you're doing an awesome job!

Rebeccaabrooks8. I would love to try liquid challenge for this week actually. I am quite stuck at this weight and need this stall to break. I have a fit bit and would like to be included in march

  • Author

Rebeccaabrooks8. I would love to try liquid challenge for this week actually. I am quite stuck at this weight and need this stall to break. I have a fit bit and would like to be included in march

What's your email? Our fitbit challenges are ongoing but they fill up fast! And I'm happy that you'd like to try the liquids! I'm starting tomorrow!!

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