Gigirg

166.3

I just had my three month check-up and the doctor said that around 1,000 calories is just about the "sweet spot". Any less, and your body will hold on to your weight as it goes into starvation mode.

Weight today: 168.1

I did! Wonderful experience. I had mine done in Issaquah and the hospital was awesome. Dr. Sung did my surgery.

Today: 171 Challenge goal: 155

Congrats! Anything you'd like to share on your success??

Close to the same starting weight as you. Surgery on 12/16. Down almost 50 lbs. Would you mind sharing some details on your journey? Like when did the loss start slowing down? How long, and often were your stalls? Would appreciate the insight

I don't see my name yet, but I would really like to join! Thanks for setting this up!

I'm in! Thanks!!

I am very, very late to the challenge, but would love to finish off the month with you all. As of today, 179.4. My goal for the month is to hit 170. Exercise goal: At least 5 days a week, minimum of 40 minutes of cardio at a time.

December 16th at Swedish in Issaquah for me

16th for me! Washington.

I'm December 16th

December 16th for me????

Thanks for the comments! Making me feel better!