Hey everyone! Since a lot of people seemed to get good use out of the exercise challenge we are going to do it again. This one will run from here till 3/1/16! I don't have access to a google spreadsheet but luckily we had a poster make one last round so if anyone has access it would be greatly appreciated! Here is the outline:

Let everyone know your weekly exercise goal (how many hours)

Optional: Give your starting weight and goal weight for 3/1/16

Post weekly (Every Monday) if you were able to make your weekly goal and optional weight.

My goal is 3 hours of exercise per week (so far I have 1 hr 15 mins) and my starting weight is 210.4. My goal weight for 3/1/16 is 195.

Hope everyone gets good use out of this challenge, we are all here to cheer each other on!

Edited December 29, 201510 yr by Rebeccaabrooks86

3.5 hours of exercise thus week for me. I starting running with my walk and it was pretty easy

Four hours for me this week. Good challenge

Just so you guys know Exercise Challenge Round 3 officially begins next week so we will be posting on that thread

I'd like to join the next challenge. I'm having the gastric balloon procedure in 3 weeks and I'd like to get a head- start on exercise!

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I'd like to join the next challenge. I'm having the gastric balloon procedure in 3 weeks and I'd like to get a head- start on exercise!

Sent from my SM-T537V using the BariatricPal App

Okay please go to the round 3 link and let me know your weekly exercise goal!!!

Thanks! I'm new to this site, so I'll be on the lookout! !

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Just wanted to say thanks to everyone... Exercise hasn't always matched goal, but hit my weight goal of 290:)

I'm in....Current weight 234 goal for the end of the mt is 224.

I'm in....Current weight 234 goal for the end of the mt is 224.

Go to the exercise round 3 post and let me know your weekly exercise hourly goal so I can add you to the spreadsheet! Thanks!

Is there a link for the round 3 challenge? I'm having trouble finding it.

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Yes it's under this thread but if you have trouble finding it you can post here...let me know your exercise goal and I'll add you to the spreadsheet.

I'll re~look cause I'm having trouble finding it to. But my goals are to hit the gym 5xs a wk working out for an hr. Plus to increase my water intake(not drinking much of nothing now, so my goal with that is at least 16oz)[emoji16]

Still in worked out for 2 hour's today and then a hour tomorrow with trainer can't wait

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