I'm wanting to start couch to 5k after the holidays. What are your favorite running shoes?

Don't do this. When your local specialty store goes out of business because everyone uses them as a fitting store only... where will you get fitted?

My middle school daughter started cross country last year, so we went to the local, well-recommended running store. They analyzed her arch, stride etc and set her up with a pair of shoes. Prices were in-step (pun intended) with what online stores charged. Additionally they had a 30 day return policy if there was any discomfort with the shoes, and they give you a punch card so that after you buy 6 pairs from them, your 7th is free.

The best idea is to go to a shoe store and have them fit you. Then go buy the shoes online and save like $30 because specialty running stores are expensive, lol.

I bought my shoes at New Balance. They have a machine you stand on that shows the pressure points on your foot. From there, your fitter selects an insert that better fits your foot. You can opt to buy that or just buy the shoe. I bought both because I could really tell the difference when I tried one on with and one without. She also fit me into an 8 1/2 where I'd been buying 9 1/2 off the rack because I needed a W shoe.

I don't run (yet) but I was impressed by the time they took with me. I bet any good running store would be the same.

I'm in luck.......they now make a pair in my size.

I've heard nothing but tremendous accolades of comfort from larger runners from this brand:

https://www.hokaoneone.com/on/demandware.store/Sites-HOKA-US-Site/default/Home-Show

I'm getting a pair asap. Should have by next weekends trekking.

Nike Free Training Shoe

@@MichelleTN - BTW, great job trying the C25K program. Here are some tips I found from my start back in March:

http://www.bariatricpal.com/topic/332044-tools-hacks-and-tips/?hl=%2Bplaylist#entry3751744

Thank you!

I had grown to like Brooks and I had a pair of Brooks Addiction that fit great. Ordered the same size and same shoe but in a different color and suddenly had shin splints. This was pre-op. Now I like Sauconys. I actually just ordered another pair from Zappos and hope they fit as well as the previous model. I cannot tell you how infuriating it is to find a shoe you like, only to go to replace a worn pair and find out they stopped making that shoe. It has happened to me the last 3 pairs I wore out.

MichelleTN,

Congrats on your new goal! Personally, I love the sturdier, more cushioned Saucony shoes, but everyone is different. You have to get what is comfortable for you, and not necessarily what’s comfortable for someone else or what’s most fashionable.

I agree that you should go to a specialty running shoe store if you can instead of a chain sporting goods store or taking your chances online. They have salespeople who know what they’re talking about. Also, a lot of those stores now have high-tech equipment to measure your feet and see how you distribute your weight so they can match you up with a good shoe for you.

You may end up paying a significant amount more than you would at a discount store or online, but it’s worth it to get a good pair of shoes. If you feel pretty confident, you can get your second and later pairs online or discounted, but the expert advice for the first pair is worth it.

Good luck with your new shoes and new program!

How coincidental I just went to a running store today as I am having major knee/walking problems. I was fitted by an expert and bought a pair of new balance. I also have ordered a pair of mizuno and a pair of new balance hiking boots(insulated) for the winter!

I did it!!! Got a pair of Brooks! And they had a sale!! Got them for 90$! I was very happy with my experience. Used them this morning and looking forward to tomorrow evening using them again!!! Woohoo! They did feel very cushy! Which I love

If you are looking for a cheaper alternative, I also suggest ASIC. Our local running store just shut down and I honesty just don't have they money to spend that much several times a year. I have a high arch, I'm on my 3rd pair of ASICs and I haven't had any issues.

Also, as i think someone else point out, your foot will shrink a lot as your lose weight. I went from a 12 wide to a standard 11.

Edited November 16, 201510 yr by Wallflower7522

@@SleeveSoon I found these: https://www.peltzshoes.com/Mens/ASICS/RUNNING/RUNNING/T2L3N.9358%204E/

based on recommendations from friends in the running club. No injuries, so I am good with them.

Any kind that is minimal in the sole. New Balance has good ones.. Had a lot of foot and shin pains previously and they went away after adjusting to a minimal sole (prior to surgery).

Any kind that is minimal in the sole. New Balance has good ones.. Had a lot of foot and shin pains previously and they went away after adjusting to a minimal sole (prior to surgery).

Lol see another example of different things working for different people! I recently tried a pair of mizuno racing flats w minimal soles and couldn't hack it! I like some cush/support.

Lots of running stores will have a 30 day or even 60 day return policy if the shoes don't work out

Any kind that is minimal in the sole. New Balance has good ones.. Had a lot of foot and shin pains previously and they went away after adjusting to a minimal sole (prior to surgery).

Lol see another example of different things working for different people! I recently tried a pair of mizuno racing flats w minimal soles and couldn't hack it! I like some cush/support.

Lots of running stores will have a 30 day or even 60 day return policy if the shoes don't work out

It takes awhile to get used to it, but its much like barefoot running.. a lot of people do not have adequate foot support from too much cushioning.

Any kind that is minimal in the sole. New Balance has good ones.. Had a lot of foot and shin pains previously and they went away after adjusting to a minimal sole (prior to surgery).

Lol see another example of different things working for different people! I recently tried a pair of mizuno racing flats w minimal soles and couldn't hack it! I like some cush/support.

Lots of running stores will have a 30 day or even 60 day return policy if the shoes don't work out

It takes awhile to get used to it, but its much like barefoot running.. a lot of people do not have adequate foot support from too much cushioning.

I run pretty much injury free in the shoes I wear now. Is there another reason I should switch?