I need suggestions on low carb crunchy snacks. I love the noodle crunchies that come with egg drop soup but I know they have too many carbs. Suggestions are welcome and appreciated.

@@dohickey01

I found Quest has Protein potato chips at GNC 21 grams of protein.

Parmesan cheese chips:

Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down. A silicone baking sheet is highly recommended. Repeat with the remaining cheese, spacing the spoonfuls about a 1/2 inch apart.

Bake for 3 to 5 minutes or until golden and crisp. Cool.

Read more at: http://www.foodnetwork.com/recipes/giada-de-laurentiis/parmesan-crisps-recipe.html?oc=linkback

Quest chips

http://www.questnutrition.com/chips/?gclid=CjwKEAjws7OwBRCn2Ome5tPP8gESJAAfopWsdGUa-HjxUml0nPbyMUCZzstDQbqWi_VK8YfgpMn0vhoCYkjw_wcB

I like these A LOT! Just be sure and stick to the listed serving size on the back of the pack.

They're so good, it's waaaayyyyy to easy to overeat on them - even though they are low calorie. :-)

I tried the Quest Protein chips too -

@@joatsaint - you beat me to it... I love the sugar snap crisps... They come in black bean flavor too. Trader Joes has both kinds.

22 crisps for 120 calories and 5 g Protein. I eat and good for at least two hours.

Thanks to all!!

I've just discovered Mr. Cheese Cheese O's. They are really good and I have been eating them as a post-swim snack, but I can see me getting addicted to them pretty easily.

Cucumbers! I slice them thick, hit them with a dash of lime and a bit of hot sauce. Crunchy, spicy and nearly no calories. A cup is 16 calories.

I bought some falafel-flavor roasted chickpeas this week--they are awesome! More carbs than some might want, but a lot of fiber and a decent amount of protein.

I second the Mr. Cheese-Os!! I found them at a super target. The cheddar ones taste a lot like cheez-its!

~*~ Find me on YouTube: Trisha's Sleeve Story ~*~

I love the parmesan snacks! Thank you @@jenn1

I slice zucchini very thin. I lightly brush the slices with olive oil and salt and bake them on a cookie sheet (lined with parchment paper) until they are crispy. They are delicious!