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Protein-rich foods are what you should be aiming for, such as scrambled eggs, beans, hamburger or other ground meats. My carb limit was about 20g...for the day. Check with your NUT about it, they shou
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Please talk to your NUT. The last thing you need to be eating is rice and Pasta. Since you are on soft foods try: cottage cheese, Greek yogurt, tuna, soft fish, refried Beans, etc. if you must have ca
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Only if you are getting in all your protein. The focus early out is getting in all your protein. Incidental carbs will occur.
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I'm 1 month and a week post op and I've started eating soft foods such as rice and pasta ect. But I feel like I'm consuming too many carbs? I'm not sure but I know it's because it's the only thing that I can stomach right now and can put down easily; I'm scared I'm going to stop loosing weight though...I've lost 20 lbs in 3 weeks but I haven't lost anything ever since then and I'm scared I'm not going to...idk what to do? I think I need to start working out more but is this just a stall? Or am I eating too many carbs/food in general???