Freaking out a little!
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im on wmy 6 month wait and i kinda let my self have a few food funerals while on vacation now that i am back its back on the band wagon and back to the nuts plan no more smoothies or hamburgers or fre
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Thanks for the encouragement. I had an awful week at work and hectic life schedule this week too. I am very aware of the fact that I need to develop some new coping mechanisms for stress and anxiety b
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I think it's the idea that it's OMG I can't have this or that or the other from here on out... It's not true for a while u won't be eating much but u won't want to then little by little you will be ab
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I am scheduled for a sleeve September 14th, a little over 2 weeks. I don't have a liquid diet, just a liver reduction diet which is protein, fruit and veggies. I caved last weekend and it has snowballed all week! I now am in a mode where I want to get one last time of everything! I know this is crazy and I have to get it together like now! I have lost the 5% my doctor has asked preop and really only need to maintain for a few weeks. I am freaking out about gaining and my liver not being ready and also about what this says about my future ability to get it together with my eating habits. Any last minute advice? How did you keep it together in "crunch time"?