Worried and Stressed
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Hang in there. You're just a month out and your body is trying to figure out what the heck is going on. Make sure you're getting your water in!
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You're not doing anything wrong. You have just been through surgery a month ago, your body may be trying to figure out if its being starved. If it thinks it is, it will hold on to the weight for surv
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Hi there @@reneeig, my weight loss was similar to yours -- nothing, nothing then whammo, seven pounds down, two up, nothing, nothing then boom, another chunk. It helped me to stop focusing on the sca
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I have never written before, but have read through many of the posts. I was banded on July 21st and weight loss has been elusive. I lost about 15 lbs on the liver shrinking diet and then nothing until last week. Last week I lost 7 lbs, but this week the scale is either slowly going up or staying the same. I usually have a Protein shake for Breakfast and a Protein Bar for lunch and then try some type of meat for dinner. I had my first fill last week of 3 cc's. I am not sure what I am doing wrong, but I feel like something isn't working. Any suggestions?
Thanks!!!