Another Stall Post.....How Many Calories Do You Consume?
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I was told not to concentrate on the calories two weeks out. The main focus was protein and water for healing. I was lucky to get in over 500 calories a day. Since I could only eat a tiny amount, I ju
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You're not doing anything wrong. A stall early out is so common, it even has a name (The Dreaded 3 Week Stall). The body is just adjusting to the fast weight loss and lack of calories. Right now yo
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Thank you everyone! this site! Better than any doctor's advice! Thanks for the reassurance! I'll continue to push and get my liquids and protein and "weight" (get it, weight ) for the pounds to f
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My sister and I were both sleeved on July 14. We are indeed happy with our decision to live a happier, healthier life. Nonetheless, we are both experiencing stalls (and have been for two weeks). I know it's only been 3 weeks since the surgery, but it's still frustrating. We are beginning to incorporate more foods in our diet, so it's understandable that we sometimes second guess what we consume and/or wonder if we are doing something wrong. {My sister even joked that our sleeve was broken -- we know it's not really broken...wink wink}. My question to you, my fellow sleevers, what is/was your daily calorie intake at this stage, and moving forward. We are limiting our carb intake and getting protein wherever we can, but we also want to ensure we are consuming the correct number of calories.