I had my 2nd of 4 Nut visits yesterday. On my 1st visit I was told I needed to lose at least 10 lbs for liver shrinkage. So.... I switched myself to a low carb, high protein diet. (Well mostly). I weighed yesterday and I lost 3.4 lbs in the last month!!! I'm thrilled with this! With my thyroid issues I hadn't lost weight in quite some time. I have until September to lose the rest and I'm looking forward to doing it. Baby steps, right?!?! No more 280's. I'm down to 278.8 and hopefully that's short lived too. Stay focused everyone!

Edited June 18, 201511 yr by Jazziminna

Congratulations! I know how exciting it is to hit a milestone you never thought you would see again. Keep it up and your surgery will be over before you know it.

Congratulations you're well on your way