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One month Sleeveiversary...

One month today and I'm down 21 lbs. My only problem has been finding a protein powder that doesn't give me a yuck feeling in my stomach. I tried some Whey Isolate and it didn't sit well either. Love the taste of chocolate Premiere Protein shakes but again, it was a no go!! Happy to be sitting on the Losers Bench!!!

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I mix unflavored Unjury in my yogurt....

Edited by shannalynne

I mix unflavored Unjury in my yogurt....

How much do u put in?

I put in a little more than half a scoop to light Greek yogurt. Witgbthose 2 combined that gives me a total of 30 grams of protein for tgat one yogurt cup...... I would have one more for lunch that gives me my daily minimum of 60 grams for protein.

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