shannalynne

Add unflavored protein powder such as Unjury to yogurt. I had yogurt fir breakfast and lunch and added the Unjury and that gave me my minimum of 60 grams for the day

Yes I still use...... you will be low with calories. I think at your stage I was only hitting like 400 lol

I had aetna as primary from my employer and caresource through the state as a secondary and I didn't have any out of pocket expense...

Mine took a week too ☺same insurance. I will be one year out on the 27th????????????????????

Mine submitted that same day and I was approved in one week???? Aetna????

..........Your new nickname is slim lol

Someone calls you slim.....

Yea very discouraging....

Awesome!!!!!!!!!!!

Thanks @@Gaelsmom :-)

Thanks everyone :-)

A week.... Aetna

Yes lol

Thanks @@laguerr13 :-)

Thanks @@sugabear44 at the beginning of my 3 month pre-op diet I was 293. Day of surgery I was 273..... I lost 30 in my first 30 days.

Thanks everyone :-)

Thanks :-)

Let's see transformation pics. 293/185 ish... Last weigh in was last Tuesday 293 pre-op 273 surgery weight (1/27/15) 185 (7/1/15) 5'8"

28

People don't recognize you....

Will be 6 months out on the 27th

Nice.... Hopefully this will be the month for me.... I had my nexplanon taken out on April 24th and I believe my cycle are regulated now :-)

Thanks I'm very excited lol

Yes me and my love are currently trying..... Not anywhere near docs suggested wait time but I'm 20 away from my goal of 165 and I'm 5 months out. My eating and drinking is under control. I'm excited!

I made a goal a couple of weeks ago to weigh 175 at my 6 month post op appointment on the 17th(its actually 10 days before my 6th month) not sure if I will make it but I will be happy either way because I never thought I would see the numbers that I have seen. I am very proud of myself and the path that I have taken. I do know that I will hit my goal less than a year post op... And definitely didn't believe that would happen. Good luck everyone on your journey. Starting weight pre-op 10/5/14: 293 Surgery date 1/27/15: 273 Current weight: 185 Down 88 lbs since surgery. Down 108 lbs including pre-op Mee