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Just left doctor

i had surgery 05/19. i got weighed at doc and my weight was 518 day of surgery....i now weigh 498. i lost 20lbs....do you guys think im doing good. is more lost in 2 weeks normal.idk...im excited but i feel like i lost more....idk...

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  • I have lost 23 so we must be doing something right!

  • i am on full liquids. i drink a protein shake sugar free pudding and popsicle sip water and crystal light. i walk at least 15 mins twice a day.

  • don't sweat it! my surgery was 5-4-15 where I weighed in at 251 and as of today I am 218. I was feeling like that was not enough but I'm learning to be patient with the process and focus on my eating

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That's amazing I lost around the same my first two weeks!!

Great work so far!!

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hey how far are u post op and how much have u lost?

thank u for that...i appreciate it

My surgery was 3/23/15 sw 235 cw 194 :) so 41 in 2 and half months

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good for u!

Thanks keep it up u will get there soon enough too

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i am on full liquids. i drink a protein shake sugar free pudding and popsicle sip water and crystal light. i walk at least 15 mins twice a day.

I have lost 23 so we must be doing something right!

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yay us lol

wat stage are u on

  • Author

wat stage are you on? @gingi.....wat was ur sw and cw if u dont mind

yay us lol

wat stage are u on

I a 2 weeks post op tomorrow so I am still on full liquids but will switch to puree on Friday,

20 lbs in 2 weeks is great!

don't sweat it! my surgery was 5-4-15 where I weighed in at 251 and as of today I am 218. I was feeling like that was not enough but I'm learning to be patient with the process and focus on my eating and liquids. stay positive and the weight will come off.

Congrats on your amazing results!!!!! That's awesome!!!!

My surgery was 3/23/15 sw 235 cw 194 :) so 41 in 2 and half months

what do you do for exercise? What is your diet like?

i have a lot of restriction still so two spoons I'm full so i have to drink 2 shakes at day to make up for the Protein i do drink a to of gatorade as per my doctor because i can't handle Water and exercise i only walk a lot specially at work i can do around 8,00 steps at day can't do much since i have a very bad back pain and is the main reason i did the surgery so i can get some relief from the weight off from my back.

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