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The day I hit my goal weight I am scheduling professional family pictures. I have dodged the camera for the last forty years and it will be time to stand in front.
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I agree!!! I am still about 10 pounds from my goal. I know if I worked a little harder I could make it. However, a few weeks ago I decided to "live like I was a goal",and to focus on non weight relate
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Ah ladies you need to live like there was NO tomorrow. Get out there and take those pictures now and then take them again later...and you will love what you see and you'll have a professional record f
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What if I looked at the scale this morning and it said I was at my goal weight? What if it was real, and all my excess weight was gone?
How would I spend my day?
Would I eat well?
Would I exercise happily?
Would I congratulate my fabulous self and walk around with a big grin?
Would I put myself "out there" more and participate in new things?
Today I am acting as if I am at my goal weight. Where the mind goes, the body will follow.
Who's with me?