I am on stage 3 soft foods/puree and I have no clue what to eat I am not a yogurt fan. Please help

My program provided me a detailed list of what is allowed for each phase. What does your program allow? Did you receive information from your surgeon/NUT with ideas and examples?

There are so many options! Do a search for "soft foods"! Offhand, I would say: chicken salad, tuna salad, seafood salad, refried Beans w cheese, scrambled eggs, hummus, chili, fish, cooked veggies, etc...

There are so many options! Do a search for "soft foods"! Offhand, I would say: chicken salad, tuna salad, seafood salad, refried beans w cheese, scrambled eggs, hummus, chili, fish, cooked veggies, etc...

The reason I recommended you look at your program materials is that of this, only the refried beans, cooked vegetables, eggs, and hummus were part of my soft stage. The fish, chicken, and chili were all in later stages.

There are so many options! Do a search for "soft foods"! Offhand, I would say: chicken salad, tuna salad, seafood salad, refried Beans w cheese, scrambled eggs, hummus, chili, fish, cooked veggies, etc...

The reason I recommended you look at your program materials is that of this, only the refried beans, cooked vegetables, eggs, and hummus were part of my soft stage. The fish, chicken, and chili were all in later stages.

Gotcha! Soft foods and purees vary.

I'm asking myself could a toddler safely eat it and how does it add protein or nutrition I need