Restriction varies daily
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Is there a reason why I feel more restricted the last few days? I'm almost two months out. I am sticking to my nutritional guidelines such as protein first and water water water, but the last two days I feel as though I am forcing myself to finish my meals. Last night, I barely ate dinner and this morning's protein shake has me feeling extra full. Last week I did not feel like this. I have been following my post op diet closely and have not had anything that I shouldn't. Just curious to see if anyone else's restriction seems to vary daily and if this is something that will continue. Its not really bothersome other than I know I need to eat to lose weight, but I feel so filled up and I don't want to force myself to eat when Im not hungry as that is the behavior that lead me to 200+ pounds.
Edited by meve3681