Hello BariatricPal ,

I decided to create a new topic so we can all help each other by posting our favorite foods to eat now after having the surgery. food that we can tolerate, that are delicious . Lets post where we can find them, how to make them, and if its possible by Phase, etc. I know this will be so helpful not only for me but for our others pals in here who are having trouble finding something good to eat. I will start

So i recently completed Phase 1-clear liquid FINALLY!! CANT BE ANY HAPPIER.. i think this is the hardest stage. I suffer so much lol but i know it will be all worth it so i wont complaint. I started Phase 2 yesterday and OMG heaven...

My husband made this black bean soup and omg it was super DELICIOUS... FOOD ORGASM.. seriously have to try it... here is the link..

http://www.onceuponachef.com/2012/01/black-bean-soup.html

Below are the list of products i was told by my nutrionist i can eat... and this are items that i have eaten between yesterday and today and I LOVE THEM AND ENJOYED THEM SOOOOOOOOOO MUCH...

hope this help.. and please share your food also... have an amazing day.. XOXO

Gerber Graduates Lil' Crunchies, Mild Cheddar, 1.48-Ounce Canisters

found them in walmart/shoprite-- STAGE 2 AND 3

Gerber Lil' Crunchies, Baked Whole Grain Corn Snack, White Cheddar

found them in walmart/shoprite-- STAGE 2 AND 3

Chocolate sugar free / Reduced Calorie pudding Snacks

found them in walmart/shoprite-- STAGE 2 AND 3

Farina Mills® hot wheat cereals

found them in walmart/shoprite-- STAGE 2 AND 3

Strawberry Gelatin Snacks

FOUND IN WALMART- STAGE 1 AND ON

POPSICLE sugar free Tropicals

FOUND IN WALMART- STAGE 1 AND ON

Swanson 100%natural vegetable broth

FOUND IN WALMART- STAGE 1 AND ON

Nature's Best® Isopure Zero Carb

found them in GNC- Stage 1 and on.. cant deff found cheaper online.

My favorite go-to food is chili. I began to use it 9 weeks after RNY surgery. I have included the recipe at the end of the following article. http://www.breadandbutterscience.com/Surgery.pdf

I still like all the food I had before surgery but in much smaller portions. That way I don't feel like I'm on a diet.

I have several favorites, but one that jumps out is The Pioneer Woman's Crash Potatoes. Oven baked with a little olive oil , seasonings and sea salt, they are crispy on the outside, soft on the inside and utterly addictive !

@@pink dahlia, I love Pinoeer Woman's stuff!

My favorites, especially post op, are all posted here.

sugar free Popsicles. If I can't have 2-3 of them per day I get cranky.

I really enjoy thin crust Hawaian pizza every once in awhile, but I mostly just eat the toppings off a slice or two with maybe a bite or two of crust.