Hi everyone! I had VSG on 4/27 and am doing great! I am, however, hungry and wondering if fat free and sugar free fro yo is allowed (if my body says so!).

what did your nutritionist say?

HeatherL929

I had my surgery on the same day!

Am also doing great. Not feeling too hungry and thankfully have had no reflux or nausea. I thought about adding a cream of chicken Soup today, but decided that two more days was soon enough not to chance feeling sick. My scale has only moved a smidgen in the last few days and truthfully I am waiting longingly for the day that shows a big change. We are just about on the same track....please keep posting your amazing progress!

Rhonda5624

Same day here too. Wasn't supposed to start phase 2 til tomorrow but like you I'm getting hungry so I started today. Had my premier protein shake this morning....then 4 oz of cream of chicken soup....it made my stomach ache pretty good but I took some gas x and it went away. Then I had a 3oz sugar free pudding. So far so good. I'm with you on the hungry thing though. I'm SICK of liquids and EVERYTHING smells so damn good. This is gonna be a mental obstacle. I weighed 311 the day of surgery....316 the day I came home and 308 today....I hope this is normal....I would love to keep in touch since our surgery date is the same

And to answer your question sugar free and fat free is NOT the same. You can now have creamed soups but they should be fat free....I been snacking on sugar free pudding...taste amazing and they come in 3oz servings

I think we are on a posting for people who had surgery in March. I had my surgery on April 27th. So I will not be one week out until this coming Tuesday. Maybe we need to start a blog for people who are on the same path as we are. I enjoy reading about the weight loss of those who had their surgery in March. It gives me something positive to focus on.

Keep up the good work everyone. Remember....either you owe the scale or the scale owes you!

Hi ladies! I have been on protein shakes and G2 since I got out of surgery. I had chicken broth today from a can of Campbell's chunky chicken noodle. It tastes much better than the other broth I bought. I have sugar free Popsicles, but that's it so far. I have my post op appt with dr tomorrow and nutritionist again on the 11th. I was hoping there was some type of fro yo I could have at some point. I'm excited to try new recipes and find out what I can have that I like and won't be hungry! So far so good - nice to meet you!

_{Heather...I am going to start having Campbell's tomorrow. I hate the taste of the packets of chicken broth you mix with Water. I would rather have a little of something that taste good than a lot of something nasty!}

Split pea soup and lentil soup is what my doctor said we could advance to in 3 days post op and it's pretty good