I'm 10 weeks post op & I've stalled. For a week now. It's so frustrating. I've stepped up my exercise and even decreased my food intake. I did not go through the 3 week stall. This is my first time. I'm about to go back to a liquid diet for a bit. Any help or suggestions. Thank you ????????

Don't weigh every day. There are so many variables that can effect your weight, give yourself a few days without worrying about the number!

I was stalled 1 week for 3 weeks!! Very frustrating! Sometimes increasing food intake instead of decreasing helps, especially if you are exercising!

Thank you so much. I'm pulling my hair out!