Bac 2 Basics
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ok I am at 86 pounds down and I have been on a stall for one month.
would starting back on one of my earlier phases work such as eating pureed food like I did during week 4. anybody out there ever went back to one of their for eating phases where you eat less but consume a lot of protein and water and exercise? help this is really starting to get me me down. I have more weight to lose to reach my goal.