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I go for my first appointment Tuesday to learn more about WLS. I have struggled with my weight since I was very young and lost my first 100 pounds when I was 14. I have been up and down ever since. I am at my highest weight ever now. I am so scared that the surgery won't work and that I will wake up just as hungry as ever and nothing will change. Did anyone else have this fear? How have you managed it?

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I worried it wouldn't work. But don't worry. It works. It'll work for you too.

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It works but keep in mind that you have to work hard at it too. I KNOW there is no way I could have lost weight without WLS. But ongoing it is 40% WLS and 60% up to me to keep it working.

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Changing habits of a lifetime is hard work and no surgery will do all the work for you, but WLS is a gift that helps to make success obtainable. I worried that I would not succeed, and still am terrified that I will backslide in the coming years, but I am grateful for my surgery, especially because I now get great lab reports and my BMI is in the healthy range for the first time in so many years, I can hardly remember.

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You just have to remember that this is not a fix or and you still have to work it! You need to eat Protein first and it's a good idea to weigh your food, even after you think you could stop! Good luck!

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You won't believe this (I didn't) but right after WLS you won't miss those foods you are thinking about having with your daughter. Instead, you will be overjoyed to simply drink a glass of Water or eat a vegetable/fruit. My first divine food after surgery was steamed broccoli; it was nearly orgasmic! Honest :)

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The surgery CAN work, if you are willing to work too. You will have to change so many aspects of your life. It is hard! It can be emotionally taxing. It is definitely physically taxing. But it CAN work.

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Simple it "won't" work if you don't put in the work.

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As everyone has said so well...you still have to do the work between your ears. The more lifestyle changes that you can make pre-op, the more habitual those changes are post-op.

If you go in thinking the sleeve is going to do all the work, then you need to research people who have failed post-op and why. Eating sensible meals and exercise will work. Sitting around eating Cookies and milkshakes will not. That was true before surgery and that's still true after surgery.

Best of luck on your journey!

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If you do your part it has no choice but to work.

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I think we all have that fear that it wont work and we will still be hungry because its so hard to imagine not being hungry and not wanting those foods we love.I had the same fears as you, I'm only 12 days post surgery I'm not hungry and what I find most interesting is that those foods I love just don't interest me. I was looking at easter eggs with someone and I suddenly realised I was not the slightest bit interested. It wasn't even that I wasn't hungry just didn't care about them and that is huge for me. As others have said this isn't an easy option and you still need to choose to eat the right things, but it helps to know that you are not alone with that fear - the surgery will make a difference

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I know pre op I was very worried the surgery would not work for me. Eight weeks before surgery I cut my calories back to 1200 and cut out all sodas and refined sugars. Then I did two weeks of a liquid diet before surgery and through all of that I only lost four pounds. It made me wonder if I would lose after the surgery. Now eight months out I am down 115 pounds and only 10-14 pounds from my final goal weight. It does work.

However, a lot of us had to learn to overcome "head hunger", and learn what types of food our sleeve can tolerate. It was kind of like being a newborn and having to learn to eat. It does take hard work on your part, but the sleeve makes it so much easier. You will do fine, just stick to your eating plan and the weight will come off. It was the best decision I have ever made.

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Adding to the chorus. WLS is a helpful tool. It does indeed work, however the long term effectiveness depends entirely on you. You'll have to change bad habits and attitudes about food and realize that you will have to work at it every day for the rest of your life. Be positive, and be committed too this and you can be a success!

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Hi i was worried it wouldn't work for me.. I almost gave up.. I truely did.. A little angel gave me a second chance to live. Almost 5 years ago i chose lapband surgery.. Biggest mistake for me.. I had no life for 4 years .. Was too scared to dine out with friends and family as food would always get stuck and i was so worried that i wouldn't make it to the bathroom on time, so i opted to stop eating out.. I was mostly confined to my home and would only go into the office 3 days a week.. My quality of life was non existent.. Luckily for me.. Yes i say this again.. Luckily for me I gained all my weight back as I formed a pouch above my band and it therefore had to be removed.. The band failed!! It was only when my lapband was removed and i had vertical sleeve done that i realised i was given a second chance at life. I cant eat all foods.. I struggle with meat and most dairy products, BUT i can eat fish, eggs and most nuts and veggies though!! My eating habits now relate to what is widely known as Pescetarian. I can eat out with friends and family without disrupting the group by me having to run for the bathroom! Life is good.

I honestly wish you every success with your weight loss journey xox

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Everyone has fears like this initially. The biggest thing is to remain positive and work through the lifestyle changes required to remain successful.

You have to work at it but your new tummy is a tool that will help you do it. Your tastes change so much that those food items that you cared about previously won't be what you care about in the future.

The saying is true, you crave what you eat most of. If you eat healthy Proteins, veggies and fruits that is what you will crave. This is all about a head game, and you can absolutely win the battle.

The battle is absolutely worth it! Good luck!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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