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90 down! Almost there!

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You look amazing! Great job girl!

Your smile tells it all, you look Marvelous!!!!!!

You have done great and look great to prove it!

You look absolutely amazing! Congratulations!

Congrats! You look great!

CONGRATULATIONS GIRL YOU LOOK AMAZING. I'M 2 MONTHS OUT FROM MY GASTRIC BYPASS AND HAVE LOST 38 POUNDS; FOR WHICH I'M GRATEFUL. CAN YOU GIVE ANY TIPS AS TO WHAT YOU ATE OR DID TO HELP YOUR JOURNEY. I'M JUST STARTING TO WORK OUT SO I KNOW THAT'S GOING TO HELP. ANY SUGGESTIONS. THANKS

DENISE

Awesome job! Congratulations!!

  • Author

Thank you! I honestly haven't done anything crazy or special. I just follow the rules from the doctor and dietician (why go through everything to screw it up). I also go to the gym a few days a week. I focused on cardio in the beginning to try and speed up the weight loss. I'm just starting to incorporate weights and body strengthening exercising to try and tighten my loose skin. Let me know if anyone else has any questions, whether you are pre or post-op. I would love to help anyone who needs any advice or questions answered!

???? - Theresa

  • 3 weeks later...

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