What Calcium Do You Take?
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I don't take it anymore because I get enough from food but I original took bariatric advantage brand
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Viactive chocolate chews, 2 per day, but you can't take them at the same time because your body can't process it all at once, so one after breakfast and one in the afternoon when I'm craving a little
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I use liquid calcium, Wellesse brand. I buy mine from Amazon. I can't handle the giant horse pills that you need to swallow for calcium tablets, and the chewables were all higher in calories and carbs
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So I saw my NUT for my first consultatation pre-op yesterday and she wants me to take 500 mg calcium with 1000 D3 chewable, liquid or powdered. I'm not going to buy pills now when tbey estimate my surgery to be in 6 weeks. I looked at Sam's , Walmart and Walgreens and all the chewable Calcium are pure sugar. What do you guys buy?